Healing Begins at the Root
My approach is centered around YOU!
At Functional Beginnings, I believe every stage of a woman’s life is a new beginning. Whether you’re entering womanhood, embracing motherhood, navigating perimenopause, or simply seeking to reclaim your health, I'm here to support you.
My approach to healthcare is centered around you—the whole you. I believe that true healing happens when we address the root causes of health concerns, not just the symptoms. I take the time to truly listen to your story, understand your unique experiences, and work with you to create a personalized plan that supports your body’s natural ability to heal.
I combine the science of functional medicine with my experience as a Women’s Health Nurse Practitioner to offer a comprehensive, holistic approach. Rather than simply prescribing treatments to mask symptoms, I focus on identifying and addressing the underlying imbalances—whether hormonal, nutritional, emotional, or environmental—that may be affecting your health.
Roadmap to YOUR new beginning!
My process begins with an in-depth initial consultation, where we explore your health history, goals, and concerns. From there, I typically recommend lab testing to gather the necessary data, helping us get to the root of your health challenges. Once the results are in, we’ll review them together and create a personalized plan that’s tailored to your needs!
Depending on your specific needs, we may schedule 2 to 4 follow-up appointments to monitor your progress, fine-tune your plan, and provide ongoing support. These follow-ups ensure that we stay on track and continue to adapt your plan as necessary.
My goal is to equip you with lifestyle modifications and practical tools to help you take charge of your health. I want to educate you on how to support your body’s natural healing processes so you can make empowered choices that lead to lasting wellness. This includes creating sustainable habits around nutrition, movement, stress management, and self-care. Healing is not a one-size-fits-all journey, and I’m here to guide you every step of the way. I’ll provide the expertise and compassion needed to help you feel your best—physically, emotionally, and mentally—so you can live a life full of vitality, energy, and confidence.
I look forward to partnering with you as you embrace your new beginning on the path to health and wellness!