Functional medicine is a personalized, holistic approach to understanding and treating the root causes of health issues. My practice integrates conventional and complementary therapies to address hormonal imbalances, reproductive health, perimenopause/menopause, gut health, thyroid function, stress management, and more, aiming to optimize overall well-being for women.

Conventional gynecology or endocrinology often focuses on diagnosing and treating specific symptoms or conditions, like PMS, menopause, or thyroid disease. In contrast, functional medicine looks at the underlying factors that contribute to these conditions, including diet, lifestyle, environmental toxins, gut health, genetics, and hormonal imbalances. The goal is not just to treat symptoms but to restore balance in the body and address the root causes of health issues.

Functional medicine is complementary to conventional care, not a replacement. A functional medicine provider can work alongside your primary care physician or specialist to support and enhance your overall healthcare. It's important to keep all of your healthcare providers informed and involved in your treatment.

Although I can treat a multitude of conditions, here is a list of common conditions: Hormonal imbalances (e.g., PMS, PCOS, menopause) Menstrual irregularities (e.g., heavy periods, absent periods, cramps) Thyroid disorders (e.g., hypothyroidism, Hashimoto's thyroiditis) Infertility and fertility optimization Adrenal fatigue and chronic stress Weight management and metabolic health Gut health issues (e.g., bloating, IBS, leaky gut)

Functional medicine testing often includes a combination of the following: Comprehensive hormone panels: (including estrogen, progesterone, testosterone, cortisol, DHEA, and thyroid hormones) Comprehensive functional panel: (e.g. CBC, CMP, lipids, inflammatory markers) Dutch testing: (a comprehensive dive into hormone metabolites, detox pathways and adrenals) Adrenal testing: (e.g., salivary cortisol levels throughout the day) Gut health testing: (e.g., stool tests for dysbiosis, leaky gut, or gut inflammation) Nutritional assessments: (e.g., micronutrient testing for vitamin and mineral deficiencies) Food sensitivity testing: (to identify potential triggers for inflammation or gut issues) Thyroid and autoimmune markers: (e.g., antibodies for Hashimoto's thyroiditis)

Lifestyle changes are a cornerstone of functional medicine and often include: Dietary adjustments: An anti-inflammatory or nutrient-dense diet (e.g., Mediterranean, gluten-free, or low-glycemic) Stress management: Techniques like mindfulness, meditation, yoga, or deep breathing to reduce cortisol levels Exercise: Personalized fitness plans that support hormone balance and metabolic health Sleep optimization: Strategies to improve the quality and quantity of sleep, which is crucial for hormone regulation Environmental detox: Minimizing exposure to endocrine disruptors (e.g., BPA, pesticides) and supporting the body’s natural detoxification processes

Please note that Functional Beginnings does not accept insurance. All visits are billed on a cash-pay or fee-for-service basis. Below I disclose the cost of services upfront, so you can make an informed decision about your care.

Initial New Patient Consult- (90-minute visit)- $450 Follow-Up Visits- (30-60 minutes) 30 minutes -$150 45 minutes-$225 60 minutes-$300 *Note this is not inclusive of lab or supplement costs*

Yes! I offer in person visits in Frisco, Texas or telemedicine visits using a HIPAA compliant platform.

I understand that sometimes things come up, and you may need to reschedule your appointment. However, when a cancellation occurs within 48 hours of the scheduled time, it significantly limits my ability to offer that appointment slot to another patient in need of care. I kindly ask for as much notice as possible when rescheduling or canceling to help me better serve everyone. Thank you for your understanding! I require a 48-hour notice via the online patient portal messaging system for cancellation or reschedule. Without this notice, the following fees apply: • $225 cancellation fee for a New Patient Visit • $100 cancellation fee for a Follow Up Visit

I’d be honored to support you on your path to balance & wellness!